Cassandra is a Certified Personal Trainer with AAPTE, First Degree Black Belt (Jujitsu & Chin Na), Certified Female Self Defense and Rape Prevention Instructor. She has trained a wide variety of clients ranging from youth to senior in both personal training & self-defense. Her programs are specially designed to improve strength, endurance, balance and flexibility.
Being an athlete her whole life, playing many sports such as softball, soccer, track, martial arts (Kung Fu, Judo, Jujitsu, Chin Na), bodybuilding, and basketball, her athletic potential never went unrecognized. In 2007 she decided to challenge herself to get into the best shape of her life and entered herself into her first natural figure & bodybuilding competition with the INBF- International Natural Body Building & Fitness and placed 2nd. Shortly after that, she decided it was time for her to face her destiny and pursue a career in the fitness & martial arts industry.
To train with Cassandra, call our Fitness Manager at 646.395.4281.