Senior Health & Fitness Day

Wednesday | 5/31 | 9:30AM–8PM | FREE

Senior Health & Fitness Day
Wednesday | 5/31 | 9:30AM–8PM | FREE

In celebration of the 24th annual National Senior Health and Fitness Day, the Weinberg Center for Balanced Living and Manny Cantor Fitness Center will host a series of events all day aimed at helping keep older Americans healthy and fit. Earn raffle tickets throughout the day by participating in activities and taking the stairs whenever possible for a chance to win prizes!  All events are free and open to the public.

Seniors in Stride
9:30-11AM | Manny Cantor Center | 6th Floor
Fitness trainers will lead a brief warm-up on the 6th floor and then lead a walk through Seward Park.

Fitness Equipment Demos
11AM-12PM | Manny Cantor Fitness Center
Trainers will give demonstrations to seniors how to use the equipment designated with the official Senior Health & Fitness Logo

Senior Fitness Classes
1-3PM | Manny Cantor Fitness Center
Try several different fitness classes specifically designed for seniors.

Boomers Intro To Tai Chi Class
5PM | Manny Cantor Fitness Center
Learn the basics of Tai Chi in this special introductory class just for Boomers. (Must be born after 1946 to attend)

1st Annual BOOM Event and Expo
6-8PM | Manny Cantor Center | 6th Floor
Celebrate the launch of BOOM, Educational Alliance’s innovative new program for adults age 50+. Learn about BOOM’s wide range of activities, tailored for the diverse interests of active Baby Boomers, including exercise, lifelong learning seminars and classes and fun, social activities.. (Must be born after 1946 to attend).


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