- 12 Jul 2020
Slow Flow Yoga: Intermediate Level
The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for… - 12 Jul 2020
Slow Flow Yoga: Beginner Level
The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for… - 14 Jul 2020
Vinyasa Yoga – Tuesday
Mind and body come together as you move smoothly through yoga poses while maintaining awareness of breath. Participants achieve better… - 15 Jul 2020
Sunrise Yoga – Wednesday
Start your morning right with a refreshing & calming Vinyasa Yoga class. 6th Floor. FREE for members. $15 drop-in for… - 15 Jul 2020
Box & Strength
Take care of your cardio with boxing combinations and strength training using weights and resistance bands in this fun, upbeat… - 15 Jul 2020
Pure Strength – Wednesday
This class is designed to build strength and add definition. You will use free weights, body bars, resistance bands, stability… - 15 Jul 2020
Silver Sneakers Classic – Wednesday
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement… - 15 Jul 2020
Masala Bhangra ™ Workout – Wednesday
An Indian – dance based fitness program designed for people of all ages and fitness levels who love to stay… - 15 Jul 2020
Work the Rig
Back by popular demand! Join us in an uptempo class to gain strength and increase your fitness level to feel better… - 15 Jul 2020
Absolute Abs – Wednesday
Work on your trunk during this high intensity ab workout that will leave you strong to the core and craving…
MANNY CANTOR CENTER
Our Address:
197 East Broadway
New York, NY 10002
Our Hours:
Monday – Friday: 6AM – 10PM
Saturday & Sunday: 7AM – 9PM
Manny Cantor Center is part of Educational Alliance, a downtown Manhattan non-profit that serves 50,000 New Yorkers annually. We are a proud partner of UJA-Federation of New York, and a Points of Light Certified Service Enterprise volunteer program.
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