Manny Cantor Center's programming is currently being run virtually as NYC begins the process of reopening services. Please see our menu below to access virtual programs, and reach out to us at info@mannycantor.org with any questions.

Group Exercise Classes

  • 15 Jul 2020

    Absolute Abs – Wednesday

    Work on your trunk during this high intensity ab workout that will leave you strong to the core and craving…
  • 16 Jul 2020

    Gentle Flow Yoga – Thursday

    A gentle class that combines yoga postures, breathing, and meditation. This class is geared toward students who wish to move…
  • 17 Jul 2020

    Tai Chi

    Tai Chi Chuan (translated as “Supreme Ultimate Fist”) is a meditative martial art proven to enhance balance, ,circulation, awareness –…
  • 18 Jul 2020

    Pedal Power

    (Cycling) ** – Take a cardiovascular journey focused on high and low intensity heart rate training. Listen to the music…
  • 18 Jul 2020

    FUNctional Butts & Guts

    A low impact class that will focus on strengthening the glutes, hips, abdominal, low back and oblique muscles, followed by…
  • 18 Jul 2020

    Masala Bhangra ™ Workout – Saturday

    An Indian dance-based fitness program designed for people of all ages and fitness levels who love to stay physically active…
  • 18 Jul 2020

    Tabata – Saturday

    Following a format of timed sequenced exercises using high intensity interval training, Tabata is designed to tone, strengthen & condition…
  • 19 Jul 2020

    Sculpt, Shape & Tone – Sunday

    $ – This dynamic and functional movement Small Group Training Class will Sculpt, Shape and Tone your whole body! This workout…
  • 19 Jul 2020

    Slow Flow Yoga: Intermediate Level

    The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for…
  • 19 Jul 2020

    Slow Flow Yoga: Beginner Level

    The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for…