As a precautionary measure, all Manny Cantor Center Programs are suspended as of 6pm on Friday March 13th, 2020. Read more>>

Group Exercise Classes

  • 13 Jun 2020

    Tabata – Saturday

    Following a format of timed sequenced exercises using high intensity interval training, Tabata is designed to tone, strengthen & condition…
  • 14 Jun 2020

    Sculpt, Shape & Tone – Sunday

    $ – This dynamic and functional movement Small Group Training Class will Sculpt, Shape and Tone your whole body! This workout…
  • 14 Jun 2020

    Slow Flow Yoga: Intermediate Level

    The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for…
  • 14 Jun 2020

    Slow Flow Yoga: Beginner Level

    The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for…
  • 16 Jun 2020

    Vinyasa Yoga – Tuesday

    Mind and body come together as you move smoothly through yoga poses while maintaining awareness of breath. Participants achieve better…
  • 17 Jun 2020

    Sunrise Yoga – Wednesday

    Start your morning right with a refreshing & calming Vinyasa Yoga class. 6th Floor. FREE for members. $15 drop-in for…
  • 17 Jun 2020

    Box & Strength

    Take care of your cardio with boxing combinations and strength training using weights and resistance bands in this fun, upbeat…
  • 17 Jun 2020

    Pure Strength – Wednesday

    This class is designed to build strength and add definition. You will use free weights, body bars, resistance bands, stability…
  • 17 Jun 2020

    Silver Sneakers Classic – Wednesday

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement…
  • 17 Jun 2020

    Masala Bhangra ™ Workout – Wednesday

    An Indian – dance based fitness program designed for people of all ages and fitness levels who love to stay…