Manny Cantor Center's programming is currently being run virtually as NYC begins the process of reopening services. Please see our menu below to access virtual programs, and reach out to us at info@mannycantor.org with any questions.

Group Exercise Classes

  • 01 Aug 2020

    Tabata – Saturday

    Following a format of timed sequenced exercises using high intensity interval training, Tabata is designed to tone, strengthen & condition…
  • 02 Aug 2020

    Sculpt, Shape & Tone – Sunday

    $ – This dynamic and functional movement Small Group Training Class will Sculpt, Shape and Tone your whole body! This workout…
  • 02 Aug 2020

    Slow Flow Yoga: Intermediate Level

    The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for…
  • 02 Aug 2020

    Slow Flow Yoga: Beginner Level

    The focus is on moving & breathing mindfully, while learning to get into and out of poses safely. Great for…
  • 04 Aug 2020

    Vinyasa Yoga – Tuesday

    Mind and body come together as you move smoothly through yoga poses while maintaining awareness of breath. Participants achieve better…
  • 05 Aug 2020

    Sunrise Yoga – Wednesday

    Start your morning right with a refreshing & calming Vinyasa Yoga class. 6th Floor. FREE for members. $15 drop-in for…
  • 05 Aug 2020

    Box & Strength

    Take care of your cardio with boxing combinations and strength training using weights and resistance bands in this fun, upbeat…
  • 05 Aug 2020

    Pure Strength – Wednesday

    This class is designed to build strength and add definition. You will use free weights, body bars, resistance bands, stability…
  • 05 Aug 2020

    Silver Sneakers Classic – Wednesday

    Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement…
  • 05 Aug 2020

    Masala Bhangra ™ Workout – Wednesday

    An Indian – dance based fitness program designed for people of all ages and fitness levels who love to stay…