Following a format of timed sequenced exercises using high intensity interval training, Tabata is designed to tone, strengthen & condition the entire body, turning your body into a lean, mean, fat burning machine.
Our Hours: We are currently operating at limited hours. Please contact your program for details.
Manny Cantor Center is part of Educational Alliance, a downtown Manhattan non-profit that serves 50,000 New Yorkers annually. We are a proud partner of UJA-Federation of New York, and a Points of Light Certified Service Enterprise volunteer program.