Small Group Training

Combines the individualized instruction of personal training with the community atmosphere of Group Exercise classes. These programs also make for a great lower-cost alternative to personal training while still delivering the results you are looking for. Our offerings are open to both members and non-members. Stop by the Fitness front desk to register.

Functional Tone and Burn+ With Ricardo
Thursdays | 1 pm | 5th Floor

This class uses body weight, free weights, resistance bands, kettlebells, and more for overall tone and strength gain to help improve performance. Burn and sweat those extra calories.