Group Exercise & Fitness Classes in NYC
Iyengar Yoga with Brina – Intermediate
10:00 AM – 11:00 AM
Silver Sneakers with Elizabeth – Gentle
11:30 AM – 12:15 PM
*NEW Zoom-Ba with Mickey – Intermediate
5:30 PM – 6:30 PM
*NEW Core and More with Brad – High Intensity
7:30 PM – 8:00 PM
Gentle Flow Yoga with Ashley – Gentle
8:00 AM – 9:00 AM
Tai Chi with Roberto – Gentle
9:00 AM – 10:00 AM
Low Impact Cardio and Conditioning with Louise – Gentle
11:00 AM – 11:45 AM
Pilates with Elizabeth – Intermediate
12:00 PM – 1:00 PM
Zumba with Demetra – Intermediate
6:00 PM – 7:00 PM
Sunrise Yoga Niusha – Intermediate
7:45 AM – 8:45 AM
BACK BY POPULAR DEMAND! Zumba Gold with Denise – Intermediate
11:00 AM – 11:45 AM
Chair Yoga with Susan I. – Gentle
12:30 PM – 1:15 PM
Masala Bhangra with Cloe – Intermediate
6:00 PM – 7:00 PM
Vinyasa Yoga with Jolene
7:00 PM – 8:00 PM
Pilates with Leorna – Intermediate
10:00 AM – 11:00 AM
Cardio & Tone with Toni – Intermediate
11:00 AM – 11:45 AM
Silver Sneakers with Core and More with Elizabeth – Gentle/Intermediate
12:00 PM – 12:45 PM
Functional Training with Shana – Intermediate
1:00 PM – 2:00 PM
Tai Chi with Jan – Gentle
2:00 PM – 3:00 PM
Iyengar Yoga with Brina – Intermediate
5:00 PM – 6:00 PM
Body Burn with Toni – High intensity
6:00 PM – 6:45 PM
*NEW Condition and Restore with Toni – High Intensity
6:00 PM – 6:45 PM
*Starts 1/21
Hatha Yoga with Chintamani – Intermediate
9:00 AM – 10:00 AM
Tai Chi with Roberto – Gentle
10:30 AM – 11:15 AM
Bodyweight Workout with Johari
11:30 AM – 12:15 PM
*NEW Punches and Plies with Brad – High Intensity
9:45 AM – 10:30 AM
*Starts 1/23
Functional Butts and Guts with Brad – High intensity
9:45 AM – 10:30 AM
Masala Bhangra with Cloe – Intermediate
10:30 AM – 11:15 AM
Pilates with Julie C. – Intermediate
11:30 AM – 12:30 PM
Vinyasa Yoga with Natalia – High Intensity
11:00 AM – 12:00 PM
Slow Flow Yoga with Leorna – Gentle
12:00 PM – 1:00 PM
Zumba with Celeste – Intermediate
1:00 PM – 2:00 PM
Virtual MCC Fitness Membership
Bringing Wellness and Community to You and Your Family
We’re excited to announce the launch of a new MCC Virtual Membership to help you Stay Home and Stay Active!
Over the last several month MCC staff has been busy going digital, taking our programs and classes into the homes of our incredible community. We are excited to offer 27 classes beginning July 6th! The new Virtual MCC Membership is available at $29.99 or less per month, and one membership includes all members of your household. Membership features exclusive virtual programming including:
- 27 virtual fitness classes per week
- Discounts on online one-on-one personal training, and small group training
- Discounts on Art Classes from Educational Alliance Art School
- Access to EXOS at home live, and pre-recorded fitness classes and mindfulness trainings
We can’t wait to connect with you!
Sign-up for Your Digital Membership by emailing us at mccfitnessfrontdesk@mannycantor.org!
In keeping with our values of inclusivity and equity, we are making a limited number of memberships available at low or no cost to members of our community that have been affected by financial hardship due to COVID-19. To learn if you qualify for discounted or complementary access to Virtual Membership please email us at MCCfitnessfrontdesk@mannycantor.org
The content of these MCC videos made available through Educational Alliance is for entertainment purposes only. Educational Alliance and its employees are not in the business of practicing medicine. Members of our staff and volunteers, including instructors, cannot make wellness assessments. They can neither provide medical advice nor provide an expert opinion about the suitability of this fitness program for you.
Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or appropriate health care professional before starting this fitness program or any other fitness program to determine if it is appropriate for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. If you have a family history of medical conditions, please seek medical advice before starting this program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.
If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.