Group Exercise & Fitness Classes in NYC

Manny Cantor Center Fitness is now open for in-person workouts! A limited number of group ex classes are available in-person and virtual classes remain available. For a full list of classes, see the schedule below. For more information about reactivating your membership, click here. Reservations are only needed for virtual classes only.

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Going to a GEX class? MCC Fitness will no longer require reservations for classes. Please bring your MCC Fitness scan card to class and check in with the instructor before class starts.

Call (646) 395-4285 or sign up to learn more!

Group Ex Class Schedule

MONDAY

Yoga with Stephen | 6th Floor (Indoors)

7:30 AM – 8:30 AM

Pilates with C | Via Zoom

9:00 AM – 9:50 AM

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Intuitive Alignment with Anne | Via Zoom

10:00 AM – 11:00 AM

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Silver Sneakers with Elizabeth | Via Zoom

11:30 AM – 12:15 PM

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Vinyasa Yoga with Jolene | Via Zoom

6:00 PM – 7:00 PM

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Functional Move, Tone & Burn with Ricardo | 5th Floor

6:00 PM – 7:00 PM

TUESDAY

Tai Chi with Roberto | Via Zoom

9:00 AM – 10:00 AM

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Low Impact Cardio & Conditioning with Louise | Via Zoom

11:00 AM – 11:45 AM

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Pilates with Elizabeth | Via Zoom

11:00 AM – 12:00 PM

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Zumba®️ Gold with Demetra | 6th Floor (Indoors)

2:00 PM – 3:00 PM

Zumba®️ with Demetra | 6th Floor (Indoors) & Via Zoom

6:00 PM – 7:00 PM

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WEDNESDAY

Pilates with Michelle | 6th Floor (Indoors)

9:30 AM – 10:30 AM

Zumba®️ Gold with Adja | Via Zoom

11:00 AM – 11:45 AM

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Chair Yoga with Susan | Via Zoom

12:30 PM – 1:15 PM

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Older Adults Pilates with Leorna | 6th Floor (Indoors)

2:00 PM – 3:00 PM

Core and More with Brad | 6th Floor (Indoors)

6:00 PM – 7:00 PM

THURSDAY

Sunrise Yoga with Stephen | 6th Floor (Indoors)

7:30 AM – 8:30 AM

Silver Sneakers with Core and More with Elizabeth | Via Zoom

12:00 PM – 12:45 PM

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FRIDAY

Boxing with Tajah | 5th Floor Studio 

9:00 AM -10:00 AM

Hatha Yoga with Chintamani | Via Zoom

9:00 AM – 10:00 AM

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Tai Chi with Roberto | Via Zoom

10:30 AM – 11:15 AM

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Tai Chi with Jan | 6th Floor (Indoors) 

2:00 PM – 3:00 PM

Punk Rope | MCC Basketball Gym

6:30 PM – 7:30 PM

*This class is free to members and provided by Punk Rope.

SATURDAY

Masala Bhangra with Cloe | 6th Floor (Indoors) & Via Zoom

10:30 AM – 11:15 AM

Pilates with Allison | Via Zoom 

11:30 AM – 12:30 PM

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SUNDAY

Resilient Strength with Shana | Via Zoom

10:00 AM – 10:50 AM

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Vinyasa Yoga with Natalia | Via Zoom 

11:00 AM – 12:00 PM

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Slow Flow Yoga with Leorna | Basketball Court

12:00 PM – 1:00 PM

Zumba® with Sophia | Basketball Court

1:00 PM – 2:00 PM

For a printable PDF schedule, click here.