Group Exercise Classes in NYC

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Going to a GEX class? MCC Fitness will no longer require reservations for classes. Please bring your MCC Fitness scan card to class and check in with the instructor before class starts.

Call (646) 395-4285 or sign up to learn more!

Group Ex Class Schedule

Yoga with Stephen | 6th Floor (Indoors)

7:30 AM – 8:30 AM

Pilates with C | Via Zoom

9:00 AM – 9:50 AM

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*NEW* Upper Body Circuit with Brian | 5th Floor

9:15 AM – 10:00 AM

Intuitive Alignment with Anne | Via Zoom

10:00 AM – 11:00 AM

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Midday Exercise with Elizabeth | Via Zoom

11:30 AM – 12:15 PM

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Vinyasa Yoga with Jolene | 6th Floor (Indoors)

6:00 PM – 7:00 PM

Functional Move, Tone & Burn with Ricardo | 5th Floor

6:00 PM – 7:00 PM

Tai Chi with Roberto | Via Zoom

9:00 AM – 10:00 AM

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Abs and Stretch with Brian | 5th floor

9:15 AM – 9:35 AM

Low Impact Cardio & Conditioning with Louise | Via Zoom

11:00 AM – 11:45 AM

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Pilates with Elizabeth | Via Zoom

10:30 AM – 11:15 AM

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Zumba®️ Gold with Demetra | 6th Floor (Indoors)

2:00 PM – 3:00 PM

Zumba®️ with Demetra | 6th Floor (Indoors)

6:00 PM – 7:00 PM

*NEW* Upper Body Circuit with Brian | 5th Floor

9:15 AM – 10:00 AM

Pilates with Michelle | 6th Floor (Indoors)

9:30 AM – 10:30 AM

Zumba®️ Gold with Adja | Via Zoom

11:00 AM – 11:45 AM

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Older Adults Pilates with Leorna | 6th Floor (Indoors)

2:00 PM – 3:00 PM

Ride, Kick, Barre | 5th Floor Studio

6:00 PM – 7:00 PM

Sunrise Yoga with Stephen | 6th Floor (Indoors)

7:30 AM – 8:30 AM

Abs and Stretch with Brian | 5th floor

9:15 AM – 9:35 AM

Silver Sneakers with Core and More with Elizabeth | Via Zoom

12:00 PM – 12:45 PM

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Boxing with Tajah | 5th Floor Studio 

9:00 AM -10:00 AM

Hatha Yoga with Chintamani | Via Zoom

9:00 AM – 10:00 AM

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Tai Chi with Roberto | Via Zoom

10:30 AM – 11:15 AM

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Tai Chi with Jan | 6th Floor (Indoors) 

2:00 PM – 3:00 PM

Masala Bhangra with Cloe | 6th Floor (Indoors)

10:15 AM – 11:00 AM

Pilates with Allison | Via Zoom 

11:30 AM – 12:30 PM

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Resilient Strength with Shana | Via Zoom

10:00 AM – 10:50 AM

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Vinyasa Yoga with Natalia | Via Zoom 

11:00 AM – 12:00 PM

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Slow Flow Yoga with Leorna | Basketball Court

12:00 PM – 1:00 PM