Personal Training

Your wellness goals are our number one priority!

Our team of experienced and certified fitness professionals is here for you. We specifically design fitness programs to cater to your individual needs, including cardiovascular, resistance, and flexibility training.

Our training programs are built to help you reach and exceed your goals, keep your workouts progressing, and make exercise fun. 

Start the next phase of your fitness journey today, and kick your workouts up a notch.

Sign Up for Personal Training

Call (646) 395-4285 or email us.

Choose the Option that’s best for you:

Personal Training:

Work one-on-one with a trainer who specializes in creating individualized workouts tailored specifically to your goals and aspirations. Trainers will work with you to keep various metrics to show your improvement and safely challenge you beyond what you think you can achieve.

Benefits of Personal Training:

  • Increasing your accountability means increasing your results
  • You’ll get individualized attention and a personalized training plan tailored to your fitness and wellness goals
  • Your trainer will help you set smart and attainable goals to meet your needs
  • Your trainer will help you to perfect your form, making your workouts more efficient, preventing injury, and optimizing your workout time

Available in 30-Minute Session | 50-Minute Session