Family Resource Center Presents: Wellness and Education Series

Community Zumba® with MCC Fitness | Mondays at 6pm

Great music and guided dance moves at your own pace – all in the comfort of your own home! We’ve partnered with our friends in MCC Fitness to offer this exciting, free virtual Zumba class for families and community members of all ages and abilities.

Edgies Teen Center – Junior Voices | Tuesday, April 27 at 4pm

Virtual workshops that focus on the challenges facing high school juniors! Get to know our staff as they assist you in navigating college preparedness and the admissions process. Topics include financial aid, college essay writing, and choosing the right school. We’ll also share mindfulness activities to encourage self-awareness, stress management and more!

Employment Strategies | Wednesday, April 21 at 4:30pm

Join our Employment Specialist, Lisa Soderberg and our FRC Care Managers as they talk about strategies for finding employment and share career advice.

Cooking with Kenya: Creamy Vegan White Sauce Pasta | Friday, April 30 at 4:30pm

A monthly interactive cooking workshop where participants will learn how to prepare nutritious, budget-friendly recipes. Each dish will be child-friendly, easy to prepare and will feature plant-based proteins, vegetables and whole grains. All participants are eligible to enter the CWK raffle to win fun prizes and giveaways. Be the first ten to register and you’ll receive a free bag of ingredients and $6 in “Market Bucks“, generously provided by our friends at Essex Market. *All sessions will be recorded.