WCBL Programming Schedule
Scroll below to see the daily schedule. You must be a member of the Weinberg Center for Balanced Living to participate in our programs. To register, please fill out the form here. All in-person classes require registration. Please remember to fill out your required health self-screening prior to joining a class.
KEY:
Green – Virtual Activity
Pink – In-Person Activity
Chair Yoga with Instructor Janice Sloane | Virtual Via Zoom
9:30 AM – 10:15 AM
Click here to join | PASSWORD: 767317
Walk with Ease | Outdoors, Meet in the MCC Lobby *Ends 5/26
10:30 AM – 11:30 AM
To participate, email [email protected]mannycantor.org.
Game Time | 6th Floor Rooftop
1:30 PM – 3:30 PM
To participate, call (646) 395-4270 or email [email protected]mannycantor.org.
Qi Gong Taught in Chinese | 6th Floor Rooftop
9:00 AM – 11:00 AM
Registration Required. Call (646) 395-4270 or email [email protected] to join.
Gentle Movement/Breathing with Instructor Janice Sloane | Virtual Via Zoom
9:30 AM – 10:15 AM
Click here to join | PASSWORD: 777868
Essex Market Fresh Bites Nutrition Workshop | In-person at Essex Market, 88 Essex St. 2nd Floor
10:00 AM – 11:00 AM
Click here to sign up | Available in English and Cantonese.
Origami | 6th Floor Classroom *Ends 6/27
10:30 AM – 11:30 AM
Email [email protected] to join.
Click here to sign up | Available in English and Cantonese.
Watercolor Painting | Via Zoom
10:30 AM – 12:30 PM
New sessions are starting up again! Instructor will send out Zoom link to participants.
*Members must email [email protected] to join. Click here to join.
Senior Advocacy Leadership Team (SALT) Meeting | 4th Floor, Room 404
2:00 PM – 3:00 PM
Email [email protected] to join.
MCC Fitness Presents: Zumba®️ Gold with Demetra | 6th Floor Rooftop
2:00 PM – 3:00 PM
Registration is not required.
Click here to join | Password: gold
Acrylic Painting | Studio C, M Floor
3:00 PM – 5:00 PM
Class is currently at capacity. To be placed on the waiting list call (646) 395-4270 or email [email protected].
Essex Market Fresh Bites Nutrition Workshop | In-person at Essex Market, 88 Essex St. 2nd Floor
10:00 AM – 11:00 AM
Click here to sign up. Available in English and Spanish.
Self-Defense with Shinan Andre Maldonado | 4th Floor, Room 404
10:00 AM – 11:00 AM
To register email [email protected].
Drawing with Jodie Niss | Via Zoom
10:00 AM – 11:30 AM
Taught by instructor Jodie Niss. Members must email [email protected] to join.
Chinese Beading Series | Studio C, M Floor
10:00 AM – 12:00 PM
Conducted in Chinese. Class is currently at capacity. To be placed on the waiting list call (646) 395-4270 or email [email protected].
Walk with Ease | Outdoors, Meet in the MCC Lobby *Ends 5/26
10:30 AM – 11:30 AM
To participate, email [email protected]mannycantor.org.
Self-Defense Classes for Adults 18+ | 6th Floor Community Room (6A)
11:00 AM – 12:00 PM
To register email [email protected].
Chair Yoga with NORC | Virtual Via Zoom
12:00 PM – 1:00 PM
Click here to join | Password: 115388
A-B-C (Actions for Balance with a Chair) with Instructor Demetra Tsantes | Virtual Via Zoom
1:00 PM – 1:45 PM
Click here to join. | PASSWORD: BALANCING
Spiritual Journeys Gathering with Rabbi Regina | Virtual Via Zoom
1:00 PM – 2:00 PM
To register, please email [email protected].
Standup Comedy Workshop| 5/3, 5/10, 5/17, & 5/24 | Room 404
1:30 PM – 2:30 PM
To register email [email protected].
MCC Fitness Presents: Pilates with Leorna | 6th Floor Rooftop *Virtual on 5/3 & 5/31. Class on 5/17 will be on the MCC Basketball Court.
2:00 PM – 3:00 PM
Registration is not required. To register email [email protected].
Jazz Line Dance with Bernard | 6th Floor Rooftop
3:15 PM – 4:15 PM
To participate, call (646) 395-4270 or email [email protected].
Yoga with Dianne | Virtual Via Zoom
10:00 AM – 11:00 AM
Alliance Stage Company Drama Series with Cory Michael Herman | 4th Floor, Room 404
(Acting) 10:00 AM – 10:45 AM | (Drama) 11:00 AM – 11:45 AM
To join, please email [email protected].
Handbuilding Ceramics | In-person in Studio A
10:00 AM – 12:00 PM
Class is currently at capacity. To be placed on the waiting list call (646) 395-4270 or email [email protected].
Chinese Discussion Group with Kelvin | In-person
1:30 PM- 2:30 PM
Registration Required.
Tai Chi with Phil Cheung | 6th Floor Rooftop
(Advanced) 9:00 AM – 9:50 AM | (Beginner) 10:00 AM – 10:50 AM
Conducted in Chinese.
*Class is at capacity. Not accepting new members at this time.
Walk with Ease | Outdoors, Meet in the MCC Lobby *Ends 5/26
11:00 AM – 12:00 PM
To participate, email [email protected]mannycantor.org.
Crafts/Sewing with Ludy | 4th Floor, Room 404
1:00 PM – 3:00 PM
Registration Required.
MCC Fitness Presents: Tai Chi with Jan | 6th Floor Rooftop
2:00 PM – 3:00 PM
Registration is not required. To register email [email protected].
