Group Exercise Classes in NYC

Group Ex Class Schedule

Going to a GEX class? MCC Fitness will no longer require reservations for classes. Please bring your MCC Fitness scan card to class and check in with the instructor before class starts.
Click here to access Virtual Classes with the member password. If you are an MCC Fitness Member and do not have the password, please call us at (646) 395-4285 for that information.

Yoga with Stephen | 6th Floor (Indoors)

7:30 AM – 8:30 AM


Full Body Circuit with Tajah | 5th Floor

9:15 AM – 10:00 AM


Alignment Yoga with Marissa | Via Zoom

10:00 AM – 11:00 AM

Click here to access Virtual Classes with the member password.


Midday Exercise with Marissa | Via Zoom

11:30 AM – 12:15 PM

Click here to access Virtual Classes with the member password.


Vinyasa Yoga with Jolene | 6th Floor (Indoors)

6:00 PM – 7:00 PM


Functional Move, Tone & Burn with Ricardo | 5th Floor

6:00 PM – 7:00 PM

Tai Chi with Roberto | Via Zoom

9:00 AM – 10:00 AM

Click here to access Virtual Classes with the member password.


Pilates with Elizabeth | Via Zoom

10:30 AM – 11:15 AM

Click here to access Virtual Classes with the member password.


Low Impact Cardio & Conditioning with Shana | Via Zoom

11:00 AM – 11:45 AM

Click here to access Virtual Classes with the member password.


Zumba®️ Gold with Demetra | 6th Floor (Indoors)

2:00 PM – 3:00 PM

*Canceled 7/2 & 7/9. Resumes 7/16.


Zumba®️ with Alexa | 6th Floor (Indoors)

6:00 PM – 7:00 PM

Full Body Circuit | 5th Floor

9:15 AM – 10:00 AM


Pilates with Sophia | 6th Floor (Indoors)

9:30 AM – 10:30 AM


Older Adults Pilates with Leorna | 6th Floor (Indoors)

2:00 PM – 3:00 PM


Ride, Kick, Barre with Brad | 5th Floor Studio

6:00 PM – 7:00 PM

Sunrise Yoga with Stephen | 6th Floor (Indoors)

7:30 AM – 8:30 AM


Silver Sneakers with Core and More with Elizabeth | Via Zoom

12:00 PM – 12:45 PM

Click here to access Virtual Classes with the member password.


Zumba® with Alexa | 6th Floor (Indoors)

3:30 PM – 4:30 PM

Boxing with Tajah | 5th Floor Studio 

9:00 AM -10:00 AM


Hatha Yoga with Marissa | Via Zoom

9:00 AM – 10:00 AM

Click here to access Virtual Classes with the member password.


Tai Chi with Roberto | Via Zoom

10:30 AM – 11:15 AM

Click here to access Virtual Classes with the member password.


Tai Chi with Jan | 6th Floor (Indoors) 

2:00 PM – 3:00 PM

Masala Bhangra with Cloe | 6th Floor (Indoors)

10:15 AM – 11:00 AM


Pilates with Allyson | Via Zoom 

11:30 AM – 12:30 PM

Click here to access Virtual Classes with the member password.

Vinyasa Yoga with Natalia | Via Zoom 

11:00 AM – 12:00 PM

Click here to access Virtual Classes with the member password.


Slow Flow Yoga with Leorna | Basketball Court

12:00 PM – 1:00 PM