Feeling overwhelmed? Need a supportive place to talk through your challenges? The FRC’s mental health services are accessible to everyone in the community because we believe everyone deserves to feel supported. 

The Family Resource Center offers mental health support for children and adults through our targeted partnerships, which include Garden of Hope and the Jewish Board for Children and Family Services. Our providers can offer you support Monday–Friday and can provide help in a crisis should you ever need it. 

FRC Social Work Wellness Groups 

Join us for our upcoming workshops in English, Spanish, and Chinese below or call (646) 395-4246 for more information. 

FAMILY MINDFUL ARTS

3:15 pm | 158R

Join fun and calming creative activities that promote mindfulness for the whole family, and connect with loved ones through art.

PARENT SUPPORT GROUP

9:30 am | 153R

Join a warm and inclusive space to share experiences, exchange ideas, and connect with other parents. Build meaningful relationships and discover new parenting tips.

POSITIVE PARENTING PROGRAM

9:30 am | 153R

Want to learn practical parenting tips? If you are a caregiver of a child under the age of ten, join us to explore topics such as coping with big feelings, developing healthy bedtime routines, building positive mealtime habits, and more! Translation service is available. Register for one of our upcoming workshops below.

SELF-CARE WORKSHOP SERIES

11 am | 153R

Pause, breathe, and focus on your well-being. Each session offers a unique activity to help you relax, rejuvenate, and reconnect with yourself—mind, body, and spirit.