Feeling overwhelmed? Need a supportive place to talk through your challenges? The FRC’s mental health services are accessible to everyone in the community because we believe everyone deserves to feel supported. 

The Family Resource Center offers mental health support for children and adults through our targeted partnerships, which include Garden of Hope and the Jewish Board for Children and Family Services. Our providers can offer you support Monday–Friday and can provide help in a crisis should you ever need it. 

FRC Social Work Wellness Groups 

Join us for our upcoming workshops in English, Spanish, and Chinese below or call (646) 395-4246 for more information. 

FAMILY MINDFUL ARTS

3:15 pm | 158R

Join fun and calming creative activities that promote mindfulness for the whole family, and connect with loved ones through art. Chinese and Spanish interpretation available.

PARENT SUPPORT GROUP

9:30 am | 153R

Join a warm and inclusive space to share experiences, exchange ideas, and connect with other parents. Build meaningful relationships and discover new parenting tips.

SPRING SELF-CARE WORKSHOP

5:30 pm – 7:30 pm | 1R

Explore what self-care means and how you can incorporate it into your daily life. This workshop will be split into three sessions.

• Sound Healing Meditation
• Deep Breathing Techniques
• What Is Self-Care?