Personal Trainer, Cassandra German, demonstrates the Manny Fit Tip of the week – Modified Push Ups. This is a great way to strengthen your upper body as it works your chest, shoulders and triceps. Through practice & proper technique, you will build enough strength to do full push ups on…...
Two Weeks In
Two Weeks In: Manny Cantor Center at the Educational Alliance, Featured in The Lo-Down Mar. 11, 2014 It’s been a couple of weeks since the Educational Alliance opened the Manny Cantor Center inside its gut-renovated flagship building at 197 East Broadway. We stopped by yesterday for a progress check with Rabbi Joanna Samuels,…...
