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lower east side gym

#MannyFitTip: Modified Push-ups!

Personal Trainer, Cassandra German, demonstrates the Manny Fit Tip of the week – Modified Push Ups. This is a great way to strengthen your upper body as it works your chest, shoulders and triceps. Through practice & proper technique, you will build enough strength to do full push ups on…...

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Two Weeks In

Two Weeks In: Manny Cantor Center at the Educational Alliance, Featured in The Lo-Down Mar. 11, 2014 It’s been a couple of weeks since the Educational Alliance opened the Manny Cantor Center inside its gut-renovated flagship building at 197 East Broadway.  We stopped by yesterday for a progress check with Rabbi Joanna Samuels,…...

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