Manny Cantor Center Fitness Classes for Members
*NEW Yoga with Stephen | MCC Basketball Court
7:30 AM – 8:30 AM
In-person only.
Intuitive Alignment with Anne | Via Zoom
10:00 AM – 11:00 AM
Access Zoom Here | Meeting ID: 938 9570 9766
Silver Sneakers with Elizabeth | Via Zoom
11:30 AM – 12:15 PM
Access Zoom Here | Meeting ID: 995 5902 4445
Zoom-ba with Mickey | Via Zoom
5:30 PM – 6:30 PM
Access Zoom Here | Meeting ID: 932 7259 9460
Vinyasa Yoga Monday with Jolene | 6th Floor (Indoors)
6:00 PM – 7:00 PM
Access Zoom Here | Meeting ID: 826 5282 4244
*NEW Gentle Flow Yoga with Ashley | MCC Basketball Court
8:00 AM – 9:00 AM
Access Zoom Here | Meeting ID: 982 344 307
Tai Chi with Roberto | Via Zoom
9:00 AM – 10:00 AM
Access Zoom Here | Meeting ID: 979 4479 4255
Low Impact Cardio & Conditioning with Louise | Via Zoom
11:00 AM – 11:45 AM
Access Zoom Here | Meeting ID: 960 0269 1667
Pilates with Elizabeth | Via Zoom
12:00 PM – 1:00 PM
Access Zoom Here | Meeting ID: 5079 8171
*NEW Zumba®️Gold with Demetra | 6th Floor (Indoors)
2:00 PM – 3:00 PM
Space is limited. Reservations are required. Email wcbl@mannycantor.org to reserve.
Zumba®️ with Demetra | 6th Floor (Indoors)
6:00 PM – 7:00 PM
Access Zoom Here | Meeting ID: 377 455 349
Pilates with Michelle | 6th Floor (Indoors)
9:30 AM – 10:30 AM
*In-person Only.
*NEW Pilates with Gail | Via Zoom
9:30 AM – 10:30 AM
Access Zoom Here | Meeting ID: 920 4467 7265
Zumba®️ Gold with Denise | Via Zoom
11:00 AM – 11:45 AM
Access Zoom Here | Meeting ID: 950 8152 0895
Chair Yoga with Susan | Via Zoom
12:30 PM – 1:15 PM
Access Zoom Here | Meeting ID: 978 7342 0659
*NEW Older Adults Pilates with Leorna | 6th Floor (Indoors)
2:00 PM – 3:00 PM
Space is limited. Reservations are required. Email wcbl@mannycantor.org to reserve.
*NEW Core and More with Brad | 6th Floor (Indoors)
6:00 PM – 7:00 PM
*In-person Only.
*NEW Sunrise Yoga with Stephen | 6th Floor (Indoors)
7:30 AM – 8:30 AM
*In-person Only.
Cardio and Tone with Toni | Via Zoom
11:00 AM – 11:45 AM
Access Zoom Here | Meeting ID: 945 8523 9502
Silver Sneakers with Core and More with Elizabeth | Via Zoom
12:00 PM – 12:45 PM
Access Zoom Here | Meeting ID: 985 7853 2254
*NEW Silver Sneakers with Julie | 6th Floor (Indoors)
2:00 PM – 3:00 PM
Space is limited. Reservations are required. Email wcbl@mannycantor.org to reserve.
Intuitive Alignment with Anne | Via Zoom
5:00 PM – 6:00 PM
Access Zoom Here | Meeting ID: 983 1181 9463
Pilates with Leorna – 6th Floor (Indoors) & Via Zoom
5:00 PM – 6:00 PM
Access Zoom Here | Meeting ID: 867 5394 6066
Hatha Yoga with Chintamani | Via Zoom
9:00 AM – 10:00 AM
Access Zoom Here | Meeting ID: 955 4470 2454
Tai Chi with Roberto | Via Zoom
10:30 AM – 11:15 AM
Access Zoom Here | Meeting ID: 919 2850 4720
Bodyweight Workout with Johari
11:30 AM – 12:15 PM
Access Zoom Here | Meeting ID: 999 9820 2571
Tai Chi with Jan
2:00 PM – 3:00 PM
*In-person Only. Space is limited. Reservations are required. Email wcbl@mannycantor.org to reserve.
Masala Bhangra with Cloe – 6th Floor (Indoors)
10:30 AM – 11:30 AM
Access Zoom Here | Meeting ID: 926 557 096
Pilates with Allison | Via Zoom
11:30 AM – 12:30 PM
Access Zoom Here | Meeting ID: 918 6184 5072
Resilient Strength with Shana | Via Zoom
10:00 AM – 10:50 AM
Access Zoom Here | Meeting ID: 936 0172 7367
Vinyasa Yoga with Natalia | Via Zoom
11:00 AM – 12:00 PM
Access Zoom Here | Meeting ID: 998 5874 1527
Slow Flow Yoga with Leorna | 6th Floor (Indoors) & Via Zoom
12:00 PM – 1:00 PM
Access Zoom Here | Meeting ID: 842 3663 3431
The content of these MCC videos made available through Educational Alliance is for entertainment purposes only. Educational Alliance and its employees are not in the business of practicing medicine. Members of our staff and volunteers, including instructors, cannot make wellness assessments. They can neither provide medical advice nor provide an expert opinion about the suitability of this fitness program for you.
Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or appropriate health care professional before starting this fitness program or any other fitness program to determine if it is appropriate for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. If you have a family history of medical conditions, please seek medical advice before starting this program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately.
If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.
