Virtual WCBL Classes

Welcome to Weinberg’s Virtual Programs! Please see below our calendar of current classes. 
To join in on any of our classes, please click on the Zoom link listed below the class you are interested in joining at the scheduled class time. 
 
If you need assistance getting set up on Zoom or have any questions, please contact us at 646-395-4270 and leave your name and phone number. Thank you!

August Events

Eat Healthy, Be Active Workshop, in collaboration with City Harvest!

This workshop series runs for six weeks and is filled with tons of nutritional information. Over the course of the six weeks, you will be able to have all of your nutrition and diet-related questions answered.

Starting Mondays on July 27 until August 31

2:00pm

Dial in phone number: 1-646-876-9923

Meeting ID: 834-2182-0775 | Password: 029004

Join Zoom Meeting: opens in a new windowhttps://us02web.zoom.us/j/83421820775?pwd=OGU1bWd0dk9pMmVIamRmYWFHSHVFQT09

Korean Hand Clapping with Shao | Tuesday, August 4

3:00pm

Join Zoom Meeting: opens in a new windowhttps://zoom.us/j/94505163541?pwd=bTFFZU9kYjhUNTVsWEJhY0lia0VjUT09

Meeting ID: 945-0516-3541 | Passcode: GZdZn7

Mindfulness Meditation with Nelson | Monday, August 10

1:00pm

Join Zoom Meeting: opens in a new windowhttps://spop.zoom.us/j/96059898278?pwd=UUhURUZnZ2lIODVOblpGOHltT3ZVdz09

Meeting ID: 960-5989-8278 | Passcode: 465323

Healthy Ways to Get Well Hydrated with Dietitian Amelia | Tuesday, August 11

1:00pm

Join Zoom Meeting: opens in a new windowhttps://zoom.us/j/91163834280?pwd=a3BXcnY4NWZLYTF0eUFCYmhoWWxrdz09

Meeting ID: 911-6383-4280 | Passcode: 19Kbjn

Cognitive Activities for Seniors | Tuesday, August 18

1:00pm

Dial in number: 1-646-558-8656

Meeting ID: 872-0407-1426 | Password: 457320

Join Zoom Meeting: opens in a new windowhttps://us02web.zoom.us/j/87204071426?pwd=NWdSMmM2cnZkWVo1UmFSZ1ZPUXdiUT09

Stay active from home! While MCC is closed, we are continuing to offer WCBL classes virtually, featuring some of your favorite instructors. 
MONDAY 9:30-10:15am Chair Yoga 
Instructor: Janice opens in a new windowClick here to join. Password: 767317
2:00-2:45pm Zumba
Instructor: Demitra opens in a new windowClick here to join. Password: gold
TUESDAY 12:00-1:00pm Body Condition
Led by Robert Hofman opens in a new windowClick here to join. Password: Strong
2:00-4:00pm  SALT Conference Call 
Led by Jose Ortiz-Rivera To join opens in a new windowemail us.
WEDNESDAY 10:15-11:15am Pilates
Instructor: Allison opens in a new windowClick here to join. Password: 813809
THURSDAY 10:00-12:00pm Acting and Drama
Instructor: Cory opens in a new windowClick here to join. Password: 1234567
10:30-11:15am Yoga // Class will resume 8/20/20
Instructor: Diane opens in a new windowClick here to join. Password: 3VFux0
2:00-2:45pm Chair Fitness
Instructor: Jean opens in a new windowClick here to join. Password: 3UF9qZ
FRIDAY 10:00-10:45am Stretch and Strength // No Class on 8/14/20
Instructor: Kayla opens in a new windowClick here to join. Password not required
Concerts in Motion Virtual Series!
Dial in by phone or join by Zoom by clicking on the link below:
opens in a new windowhttps://tinyurl.com/cimsignup
MONDAYS 12:00pm Motown/Soul
Dial-in phone number 301-715-8592 Meeting ID: 835-6035-3700
1:00pm Broadway/Standards
Dial-in phone number 646-558-8656 Meeting ID: 829-0688-1632
TUESDAYS 12:00pm Jazz
Dial-in phone number 301-715-8592 Meeting ID: 835-6035-3700
2:00pm Rock/Pop/R&B
Dial-in phone number 301-715-8592 Meeting ID: 426-474-125
WEDNESDAYS 11:00am Russian
Dial-in phone number 646-558-8656 Meeting ID: 869-9164-0881
1:00pm Chinese
Dial-in phone number 646-558-8656 Meeting ID: 829-0688-1632
THURSDAYS 2:00pm Classical
Dial-in phone number 301-715-8592 Meeting ID: 426-474-125
FRIDAYS 12:00pm Latin/Spanish 
Dial-in phone number 301-715-8592 Meeting ID: 835-6035-3700
1:00pm Jewish/Klezmer
Dial-in phone number 646-558-8656 Meeting ID: 829-0688-1632
For your convenience we also offer the following pre-recorded classes:

Radio Theater Video Series: Courtesy of the SUCASA Program

Created by Rich Grunn

History of Radio Theater /Video 1: opens in a new windowhttps://vimeo.com/441773044

Radio Theater Equipment /Video 2: opens in a new windowhttps://vimeo.com/441775700

Radio Theater Sound Effects /Video 3: opens in a new windowhttps://vimeo.com/441780761

Elements of Radio Drama /Video 4: opens in a new windowhttps://vimeo.com/441783496

Musical Theater and Jazz Class with Demetra:  

Yoga with Dianne:

Pilates Classes with Allison: 

Disclaimer: The content of these MCC videos made available through Educational Alliance is for entertainment purposes only. Educational Alliance and its employees are not in the business of practicing medicine. Members of our staff and volunteers, including instructors, cannot make wellness assessments. They can neither provide medical advice nor provide an expert opinion about the suitability of this fitness program for you.

Physical exercise in all forms, even without equipment, is a strenuous physical activity. As such, you should consult your physician or appropriate health care professional before starting this fitness program or any other fitness program to determine if it is appropriate for you. If you are predisposed to a medical condition that may be worsened by physical exercise, please do not start this fitness program. If you have a family history of medical conditions, please seek medical advice before starting this program. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising, you should stop immediately. 

If you think you are having a medical or health emergency, call your health care professional, or 911, immediately.