Virtual Activities for Families

Talking with Children About COVID 19

The links below include articles for caregivers and books for young children that are geared towards helping families create space for discussing the often complex feelings surrounding COVID 19.

Info sheet from Columbia University on addressing COVID 19 with children from infancy to adolescence: opens in a new windowLink to Columbia University Info Sheet

Actionable advice from the Child Mind Institute for addressing children’s COVID 19 questions: opens in a new windowLink to Child Mind Institute

Advice for parents from PBS on talking to young children about COVID 19 – includes links to PBS media that address topics like hand washing, germs, and illness: opens in a new windowLink to PBS

A video from Defending the Early Years of Dr. Susan Linn having a conversation with “Audrey Duck” – a puppet who is feeling frustrated about social distancing.  Families with children ages 3 and up may benefit from watching this together as it acknowledges and validates children’s complicated feelings about social distancing: opens in a new windowLink to Audrey Duck Video

Two Ebooks from Red Hook Playgroup good for ages 2 and up.  The first asks and answers questions about why is school closed: opens in a new windowLink to Why is School Closed Ebook.  The second outlines different feelings children might be having while social distancing: opens in a new windowLink to How are You Feeling ebook.

Trinka and Sam Fighting the Big Virus, an ebook along with a family guide for reading it with children.  opens in a new windowLink to Trinka and Sam ebook

We Wear Masks ebook.  A social story for children of all ages about different types of masks.  Reading this story together can help children make sense of why we currently wear masks when we leave the house.  opens in a new windowLink to We Wear Masks ebook.

My School is Closed Today. A social story that can help children make sense of why school is closed and the feelings that they may have about their teachers and friend.  opens in a new windowLink to My School is Closed Today.

Row Lays Low. An ebook about how a fish named Row’s life has changed since school closed and social distancing began.  Much like the social stories above, this picture book can help children make sense of recent life changes.  opens in a new windowLink to Row Lays Low ebook. 

At Home Activities

The links below include specific ideas and general activity guides for children of different age groups that can be used at home.

Zero to Three has a collection of at-home resources specifically for children ages 0-3 years old.  Link to Zero to Three Website.  They also provide a general activity guide for creating at home learning experiences for children aged 0-3. Link to Zero to Three at Home Activity Guide.

Reggio Children offers Reggio-inspired activities, games, and advice for parents of young children who are social distancing. opens in a new windowLink to Reggio Children

Tinkergarten has collections of nature-oriented at home activities based on age group.  opens in a new windowLink to activities for 0-2 years opens in a new windowLink to activities for 3-5 years.  opens in a new windowLink to activities for 6-8 years.

Tinkerlab offers a collection of hands-on art activities for children 4 months and older.  opens in a new windowLink to Tinkerlab activities page.

PJ Library has a collection of book and arts activities for babies, toddlers, and preschool aged children.  opens in a new windowLink to PJ Library.

NYC Department of Education has created a document covering at home activity ideas for children from infancy through 6 years old. opens in a new windowLink to NYC DOE document

Fairy Dust Teaching provides Reggio-inspired activity ideas for children ages 2 and up. opens in a new windowLink to Fairy Dust Teaching.

Union Square Play provides free video-based activities for children ages 2 and up.  They also provide resources for caregivers.  Requires families to sign up via email.  opens in a new windowLink to Union Square Play.

NYC Ballet offers Saturday morning “Ballet Breaks” appropriate for children ages 3-8 years old.  opens in a new windowLink to NYCB Ballet Breaks.

New York and Brooklyn Botanical Gardens offer nature oriented activities and lessons for children ages 2 and up.  opens in a new windowLink to NY Botanic Garden.   opens in a new windowLink to Brooklyn Botanic Garden.

Manhattan Children’s Museum offers daily themed activities for children ages 2 and up.  opens in a new windowLink to Manhattan Children’s Museum.

Media: Ebooks, Video, Podcasts and Audiobooks

The links below include different children’s media.  Many of these links involve children engaging with computers or other technology.  The Mayo Clinic offers advice for caregivers regarding screentime use for young children: opens in a new windowLink to Mayo Clinic Screentime Guidelines.    KidsHealth offers additional guidance for caregivers: opens in a new windowLink to KidsHealth Screentime Guidelines.

Ebooks

Video

Podcasts and Audiobooks

Caregiving Support

As we navigate the realities of social distancing, children may reflect the changes they are experiencing through different behaviors. Janet Lansbury, a RIE practitioner, offers practical advice for families with children of all ages.  opens in a new windowLink to Janet Lansbury’s Website.

Self Care

We know that caring for ourselves is a key part of creating healthy relationships.  The links below connect to resources covering self-compassion and emotional regulation for caregivers and children.

Mindful.org offers an article by resilience expert Linda Graham on practicing self-compassion. opens in a new windowLink to mindful.org article

PBS offers an article on managing expectations while parenting during COVID 19. Link to PBS article.

PBS offers an additional article on caregivers destressing with children. Link to PBS article. 

Virus Anxiety provides a self-care toolkit for managing anxiety related to COVID 19. Link to toolkit.

Peace Out has a collection of mindfulness-oriented audio stories that guide children through breathing exercises for managing stress.  Link to Peace Out.