Health & Wellness Archives - Page 2 of 2 - Manny Cantor

Health & Wellness

MCC Fitness: Older Adult Health & Wellness Tips

With Senior Health and Fitness Day coming up at Manny Cantor Center on Wednesday, May 31, we wanted to share a couple of great tips for keeping a healthy mind and body into your later years. The following fit tips were collected from our expert MCC Fitness instructors and trainers…...

Read more

Meet MCC: Jacky, MCC Fitness Member

Jacky has been a member at Manny Cantor Fitness for about four years now, since he was fifteen, and being part of the MCC Fitness family can only be described as a life-changing experience for him. Though he didn’t start using his membership until about a year and a half ago,…...

Read more