Health & Wellness Archives - Manny Cantor
Memorial Day Hours: Most MCC programs will be closed on Monday, May 29th in observance of Memorial Day. MCC Fitness will be running on a limited schedule of 9 am - 3 pm. There will be no Group Exercise Classes this day.

Health & Wellness

Meet Our New Fitness Center Director: Brian Weiss

At MCC Fitness, we are a team. We encourage members to be their best selves by working out with us in ways that are unique, fun, exciting, and collaborative. We see fitness as a cycle of challenges and breakthroughs and we support, nurture, and enable our members’ progress and our…...

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Demetra Tsantes: Kidfit Ballet Instructor

Tell us a little about yourself and what brought you to MCC to teach this course “I have been working at MCC these last two years, but having been working with children for the last 6 years in various dance and afterschool programs. I am a professional Tap dancer who…...

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Introducing KidFit @Manny Cantor Center

MCC Fitness Group Exercise and Programming Director Carolina Walicki talks to us about new KidFit programming! Starting this fall, you can join Zumbini to bond with your newborn, sign your kids up to make new friends and learn life skills they’ll carry through their lives in Kids Wrestling, and let…...

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MCC Fitness: Older Adult Health & Wellness Tips

With Senior Health and Fitness Day coming up at Manny Cantor Center on Wednesday, May 31, we wanted to share a couple of great tips for keeping a healthy mind and body into your later years. The following fit tips were collected from our expert MCC Fitness instructors and trainers…...

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Meet MCC: Jacky, MCC Fitness Member

Jacky has been a member at Manny Cantor Fitness for about four years now, since he was fifteen, and being part of the MCC Fitness family can only be described as a life-changing experience for him. Though he didn’t start using his membership until about a year and a half ago,…...

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