Personal Trainer, Cassandra German, demonstrates the Manny Fit Tip of the week – Modified Push Ups. This is a great way to strengthen your upper body as it works your chest, shoulders and triceps. Through practice & proper technique, you will build enough strength to do full push ups on the floor. Cassandra shows these […]
Every week, @MannyCantorNYC will share clues featuring highlights of our beloved Lower East Side -- from the foods, sights and scents that make our neighborhood so special. Get connect with us by grabbing your phone, figuring out the clue, snapping a pic and you could win an awesome prize!